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LIFE COACHING

Ontological. Strength-based. Wholeness approach.

As your coach, we partner through a thought-provoking process of inquiry, self-discovery, and learning around topics and areas that matter most to you and where you wish to generate transformational shifts and seek personal growth.

 

Through the coaching process, I serve as a facilitator of conversations and as a mirror to help you see yourself clearly so that you can access your innate wisdom and gain clarity and insight on how to: 

 

  • See new possibilities for action and generate more of the results you want out of life

  • Relate to yourself and others with more authenticity, awareness, and compassion

  • Turn difficult situations into opportunities and areas of deep learning and personal growth

  • Identify patterns and old belief structures that limit the authentic expression of who you are

  • Connect with the range of your emotions to gain deeper insight  

  • Recognize and empower your unique gifts, strengths, and innate intelligence

  • Discover a new sense of freedom and personal autonomy

  • Increase personal wellbeing, balance, and harmony

  • Feel more alive, fulfilled, and inspired

SERVICES

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PERSONAL LIFE COACHING

One-on-One Coaching Sessions

(in Person or Online)

Together we create an open, authentic and safe space grounded on mutual trust and respect. We partner to embark on a through a thought-provoking process of inquiry, self-discovery, and learning around topics and areas that matter most to you and where you wish to generate transformational shifts and seek personal growth.

Schedule a free first session.

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SMALL GROUP COACHING

Families, Groups and Teams

(in Person Session)

Through small group coaching, we generate a trusting appreciative space to explore the power of learning in relation to one another ideal for families, groups, and executive teams.

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